Alfred

Author's articles

Exercises to slim the stomach and sides

Exercises to lose weight on the stomach and sides are an important step towards a slimmer figure. Regular exercise will tighten your arms and abdomen in three weeks. The article describes effective exercises and the rules for their implementation. has gone.

6 August 2021
Ways to lose weight without exercise

If you are wondering how to lose weight without strenuous exercise, it is recommended that you study the tips below carefully. Learn how to easily achieve a flawless figure with nutritional fixes and more.

4 August 2021